I have become addicted to this sub…fuck!

I am in my second month of crypto, I barely have 1k invested why the hell have I read every new post for the last 30 days?! I am currently sorting by new and it takes me 1 hour tops to reach the point where I have left the previous time. By this metric any potential profits will be used for therapy. I’m not the only one right? RIGHT? PS why do I even stress about it when every other post tells you to hodl?! Rant over.