Solana seems too volatile to consider holding long term

Solana seems too volatile to consider holding long term. The staking rewards are 13% to 16% on Krakken. Why would a reliable coin be given such a high APY?

I think Solana is only useful to convert into short-term. But, then you're doing taxes just to trade shitcoins? So much work. Solana can't keep it's spot as #3 in crypto in Reddit either, it's now #5

Coijsnthat can't hold their worth, just aren't worth long term investments. Why bother with 16% APY staking, when it's more likely to just buy low and day trade Solana