MetaMask transfer problem

So I was transferring a small amount of ether back to my kraken after buying some NFTS. And I put it on slow mode and when I clicked send. My friend opened up something on my vr headset and it closed metamask. My funds were taken out of MetaMask but never added to my Kraken. Like I said, I did choose a slow transaction but It already had over 140 confirmations and didn’t get any notification on kraken that it had even been initiated. Any help would be great, even if it’s gone and that’s all you have to say than so be it, only a small amount and I’d appreciate you not sugar coating it! Maybe I’m not used to the slower transaction speed and I’m impatient.(I hope so)