The two biggest exchanges compromised my eth

I've been invested into crypto for a while and made some nice profits in my opinion, but when i actually tried to put my crypto to use and went to cash out i've been hit with a bank account freeze because somehow 78% of my crypto got flagged as coming from scam activities. This stands for near about 80k in ETH i've been hodling. It's been a long while since this started, which left me wondering when or even if i will be able to use my funds. Looking forward to hearing what you guys are saying about this