Binance wallet transfer help

Hi everyone, reasonably new to the world of Crypto, I have basically jumped on board the wagon and hope to add monthly sums of Crypto to various wallets I have set up.

However, I have only just begun with Binance and Coinbase. The former is already infuriating me whilst the latter has a great user-friendly interface and even a kid could use it.

My query for you all though is…. On Binance I had initially transferred 50 UK pounds to the app and then transferred this sum to the Binance Wallet.

But in doing this, it now feels as if my crypto is on an island and I have no means to transfer it out. It seems kind of insane that there isn't a simplistic way to transfer sums from the binance wallet to the funding or spot wallets OR simply to exchange from the binance wallet to Coinbase for example.

Could anyone who is more savvy and in the know please lay it out for me and basically explain to me in depth how the hell can I transfer the crypto from Binance back into the funding or source AND then to Coinbase (where I now have most of my crypto)

by the way the crypto itself is XRP if that makes any difference.

its so damn complicated.

THANKS