Feeling Down? Help’s Still Here
With all the things going on right now, crypto staying silent, markets shifting, or just life piling up, it’s okay to feel overwhelmed. If you're feeling depressed or having thoughts of harming yourself, please know that help is available. If you are in immediate danger, contact your local emergency services immediately.
Here are some resources where you can find support:
FindAHelpline.com
A directory of helplines in over 130 countries. Many offer support via phone, text, or chat.
Befrienders Worldwide:
Find emotional support helplines globally.
Please note that hotline numbers may change, so it's best to verify from the official directories or websites.
Additional Resources
Even when the charts flatline or the world feels heavy, you’re stronger than you think. Reaching out isn’t just a lifeline, it’s a spark that can light your way back. Remember, reaching out for help is a sign of strength. There are people who care and want to support you.
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