How to sell/swap Validator-Eth2 (vETH2)

Hi all

I'm back in crypto and had some staked SGT (SharedStake) tokens that I think I unstaked via Etherscan. This then led to around 0.139 of vETH2 appearing in my ledger portfolio, however, im not sure how I can swap it to regular Eth so that I can buy other tokens.

Please see this screenshot of my ledger live portfolio view – https://imgur.com/a/EclSayo

Can someone please advise?
Thanks!