Is Coinbase a good way to Stake ETH?

Hi, I'm new in cryptocurrency, I'm discovering this world. I bought about 140 ETH at 2,700$ average price from Coinbase some months ago and I got offered to stake on Coinbase, is this a good solution?

I recently moved my ETH to a decentralized wallet (MetaMask) because I heard its not good to keep in CEXs.