Tips for maintaining quality mental health in crypto

I don't usually post my content to this subreddit, but I'm really proud of this video and think it can help a lot of people out there in this space. Since crypto assets swing in crazy ways for better or worse, it can create a volatile set of emotions that can easily get out of hand. These tips have helped me keep my cool during my time trading like an absolute degen. There's also a $500 USDC giveaway in the video description. Please enjoy and I'd love to hear your thoughts!

https://youtu.be/iA9Wdwlp90c

Here are the 8 tips YouTube is not your thing

• Accept your mistakes. Be happy for the winners

• Solidify a strategy that fits your personality and lifestyle

• Detach your portfolio's success away from your happiness

• Disconnect from the charts

• Manage social media black holes

• Go outside and work on your physical health

• Detatch crypto from other areas of your life