[Serious] Does anyone have any tips on dealing with addiction. I’m down $22,000 in the past month.

Hi all,

I'm embarrassed to be posting this but I really need help. I've been trading crypto futures the past month and have dug myself a pretty big hole. I'm currently down $22,000. Here's my full trade history: https://imgur.com/gallery/v0zIBd9

Just for context I'm a software engineer making a good salary yet currently I'm in debt about $5,000. I have a history of drug and gambling addiction, as well as depression. It feels like I can't stop, I don't know what to do anymore. I can't live with myself knowing I've lost so much in such a stupid way. Can anyone please give me any tips to get myself past this dark phase of my life? I'm turning 27 in a week and can't keep living like this.