“New to the crypto world” question

Hi! Don't PM me.

I would like to know if is it worth to make the Eth 2.0 stake on Binance? If no, why? It says I can't move my BETHs (ETH2), but it appears on my Spot wallet. Is it really locked?

What better options would you recommend? I have less than 1 ETH btw… (: